KO Philosophy
KO Psychology believes that every human being deserves to experience internal freedom and lead a fulfilled life. Feeling lost, disconnected and troubled when life serves challenges and difficult experiences is a normal response. Meeting people where they are in their journey to help them find the road back to an empowered sense of self and peaceful existence is at the core of KO Psychology. Offering a safe and tailored space to meet your unique needs and provide personalised care that empowers you to work on yourself, overcome challenges, and thrive. Read for more information on our approach to mental wellbeing.
Why Choose KO Psychology?
Approach to Therapy
Personalised Care
Two people can walk the same path and yet see different horizons, for our journeys are shaped not just by our steps, but by the meaning and experiences that we live. Therapy is tailored based on you, not on a diagnosis, struggle or condition, but you.
Holistic Approach
KO Psychology sees body, mind and brain as connected. You are not only treated based on your thoughts, but also on your embodied, emotional and psychological experiences in this world.
Grounded
Adopting a collaborative, down to earth and empathetic approach, client and clinician are seen as equal. We like to walk alongside our clients and emphasise mutual respect and shared exploration.
Human Centred
Your needs, experiences and values are put at the forefront of therapy. Whilst therapy is clinically informed, the process is guided by your psychological needs, preferences and tempo. It focuses on psychological resilience, flexibility and growth to enhance personal empowerment, self-actualisation and holistic wellbeing.
Empowering You
KO Psychology is committed to empowering you with the knowledge and tools needed to make informed decisions about your mental health, leading to a fulfilling life.
Clinically Informed
All therapy uses psychological and evidence based research. Areas of clinical experience include trauma, complex/post-traumatic stress disorder, generalized anxiety disorder, depression, body dysmorphic disorder, stress, burnout, work and life transitions, relationship issues, existential challenges, alienation, discrimination, identity and spiritual issues.
